| Moving Time: |
1:31:14 |
| Distance: |
32.79 km |
| Speed: |
21.56 km/h |
| Ele Gain / Loss: |
1003.98 m / 444.61 m |
| Power: |
201 wZ3
3.05 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,228 kcal |
