Moving Time: 0:39:56
Distance: 9.03 km
Speed: 13.57 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 265 wZ3 3.44 w/kg
Max Power: 378 w
Norm. Power: 272 wZ3
Intensity: 0.87
TSS: 51
Heart Rate: 133 bpm
Max HR: 159 bpm
Efficiency: 2.05 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution