Moving Time: 0:37:09
Distance: 17.42 km
Speed: 28.13 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 179 wZ3 2.8 w/kg
Max Power: 330 w
Norm. Power: 189 wZ3
Intensity: 0.80
TSS: 39
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution