| Moving Time: |
0:37:05 |
| Distance: |
19.31 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
180 wZ3
2.47 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
128 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
447 kcal |