| Moving Time: |
0:45:58 |
| Distance: |
19.31 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
103 wZ2
1.58 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.61 |
| TSS: |
29 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
317 kcal |
