| Moving Time: |
1:27:42 |
| Distance: |
48.89 km |
| Speed: |
33.45 km/h |
| Ele Gain / Loss: |
437.95 m / 645.78 m |
| Power: |
226 wZ4
3.1 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
139 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,327 kcal |
