Moving Time: 0:36:54
Distance: 7.87 km
Speed: 12.80 km/h
Ele Gain / Loss: 408.10 m / 88.57 m
Power: 171 wZ2 2.28 w/kg
Max Power: 452 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 22
Cadence: 63 rpm
Max Cad: 106 rpm
Pedalling: 94.4% of the ride
Avg Torque: 28.1 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution