| Moving Time: |
1:07:54 |
| Distance: |
19.67 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
263 wZ4
3.06 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,196 kcal |
