| Moving Time: |
1:15:15 |
| Distance: |
13.41 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
911.42 m / 5.49 m |
| Power: |
171 wZ3
2.53 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
861 kcal |