| Moving Time: |
0:30:35 |
| Distance: |
17.33 km |
| Speed: |
34.01 km/h |
| Ele Gain / Loss: |
221.50 m / 230.84 m |
| Power: |
301 wZ4
3.54 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.92 |
| TSS: |
43 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
616 kcal |
