| Moving Time: |
1:46:53 |
| Distance: |
23.18 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
247 wZ3
2.91 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
159 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,768 kcal |