Moving Time: 0:27:01
Distance: 11.99 km
Speed: 26.64 km/h
Ele Gain / Loss: 98.45 m / 101.72 m
Power: 138 wZ4 2.06 w/kg
Max Power: 334 w
Norm. Power: 143 wZ4
Intensity: 0.99
TSS: 44
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 0.95 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution