Moving Time: 0:52:56
Distance: 26.18 km
Speed: 29.68 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 197 wZ4 2.63 w/kg
Max Power: 547 w
Norm. Power: 205 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 162 bpm
Max HR: 183 bpm
Efficiency: 1.27 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution