| Moving Time: |
0:40:43 |
| Distance: |
19.42 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
167 wZ3
2.98 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
455 kcal |