| Moving Time: |
1:09:30 |
| Distance: |
35.94 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
446.33 m / 1172.89 m |
| Power: |
172 wZ2
2.65 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
108 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-24.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
800 kcal |
