Moving Time: 0:35:35
Distance: 11.78 km
Speed: 19.87 km/h
Ele Gain / Loss: 233.77 m / 76.35 m
Power: 163 wZ2 1.72 w/kg
Max Power: 245 w
Norm. Power: 172 wZ2
Intensity: 0.70
TSS: 29
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution