Moving Time: 0:54:53
Distance: 13.41 km
Speed: 14.66 km/h
Ele Gain / Loss: 911.42 m / 5.49 m
Power: 263 wZ3 3.42 w/kg
Max Power: 445 w
Norm. Power: 269 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 154 bpm
Max HR: 162 bpm
Efficiency: 1.75 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution