Moving Time: 0:38:10
Distance: 11.78 km
Speed: 18.53 km/h
Ele Gain / Loss: 233.83 m / 76.40 m
Power: 135 wZ3 1.8 w/kg
Max Power: 202 w
Norm. Power: 143 wZ3
Intensity: 0.82
TSS: 43
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 96.8% of the ride
Avg Torque: 20.9 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution