Moving Time: 0:33:43
Distance: 12.11 km
Speed: 21.55 km/h
Ele Gain / Loss: 196.97 m / 183.29 m
Power: 111 wZ2 1.71 w/kg
Max Power: 211 w
Norm. Power: 125 wZ2
Intensity: 0.69
TSS: 27
Heart Rate: 127 bpm
Max HR: 163 bpm
Efficiency: 0.98 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 96.8% of the ride
Avg Torque: 13.6 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution