| Moving Time: |
1:20:50 |
| Distance: |
39.94 km |
| Speed: |
29.65 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
866 kcal |
