Moving Time: 0:38:57
Distance: 16.15 km
Speed: 24.87 km/h
Ele Gain / Loss: 485.77 m / 515.43 m
Power: 225 wZ1 3.21 w/kg
Max Power: 388 w
Norm. Power: 244 wZ2
Intensity: 0.60
TSS: 23
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.64 w/bpm
Cadence: 91 rpm
Max Cad: 177 rpm
Pedalling: 98.5% of the ride
Avg Torque: 24.3 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution