| Moving Time: |
0:45:32 |
| Distance: |
6.15 km |
| Speed: |
8.10 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
152 wZ1
2.24 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.50 |
| TSS: |
19 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
463 kcal |