Moving Time: 0:50:50
Distance: 28.20 km
Speed: 33.28 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 219 wZ3 2.64 w/kg
Max Power: 404 w
Norm. Power: 223 wZ3
Intensity: 0.80
TSS: 54
Cadence: 66 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution