Moving Time: 0:58:22
Distance: 26.18 km
Speed: 26.92 km/h
Ele Gain / Loss: 238.89 m / 223.75 m
Power: 156 wZ3 1.86 w/kg
Max Power: 258 w
Norm. Power: 167 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution