| Moving Time: |
1:16:38 |
| Distance: |
25.34 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
1173.60 m / 283.25 m |
| Power: |
258 wZ3
3.45 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,324 kcal |
