| Moving Time: |
1:31:38 |
| Distance: |
14.18 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
215 wZ4
2.31 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
1.00 |
| TSS: |
153 |
| Heart Rate: |
156 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,319 kcal |
