Moving Time: 0:32:40
Distance: 11.69 km
Speed: 21.48 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 192 wZ4 2.09 w/kg
Max Power: 640 w
Norm. Power: 209 wZ4
Intensity: 0.99
TSS: 53
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.4 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution