| Moving Time: |
0:48:12 |
| Distance: |
12.15 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
152 wZ4
3.3 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
490 kcal |
