Moving Time: 0:32:32
Distance: 27.77 km
Speed: 51.22 km/h
Ele Gain / Loss: 7.13 m / 1373.30 m
Power: 206 wZ3 2.86 w/kg
Max Power: 236 w
Norm. Power: 210 wZ3
Intensity: 0.77
TSS: 33
Heart Rate: 127 bpm
Max HR: 133 bpm
Efficiency: 1.65 w/bpm
Cadence: 85 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution