| Moving Time: |
1:19:31 |
| Distance: |
21.96 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
177 wZ2
2.27 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.61 |
| TSS: |
49 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
97 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
942 kcal |
