Moving Time: 0:26:55
Distance: 11.99 km
Speed: 26.73 km/h
Ele Gain / Loss: 98.51 m / 101.77 m
Power: 135 wZ3 2.18 w/kg
Max Power: 263 w
Norm. Power: 150 wZ4
Intensity: 0.93
TSS: 39
Heart Rate: 133 bpm
Max HR: 158 bpm
Efficiency: 1.13 w/bpm
Cadence: 70 rpm
Max Cad: 111 rpm
Pedalling: 93.7% of the ride
Avg Torque: 20.4 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution