Moving Time: 1:00:19
Distance: 18.76 km
Speed: 18.66 km/h
Ele Gain / Loss: 1052.71 m / 283.16 m
Power: 229 wZ3 4.02 w/kg
Max Power: 368 w
Norm. Power: 233 wZ3
Intensity: 0.80
TSS: 64
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 99.4% of the ride
Avg Torque: 28.5 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution