| Moving Time: |
1:13:42 |
| Distance: |
39.98 km |
| Speed: |
32.55 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
214 wZ4
2.58 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.98 |
| TSS: |
119 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,056 kcal |
