Moving Time: 0:53:30
Distance: 16.61 km
Speed: 18.63 km/h
Ele Gain / Loss: 553.27 m / 231.88 m
Power: 187 wZ2 2.49 w/kg
Max Power: 263 w
Norm. Power: 193 wZ2
Intensity: 0.70
TSS: 44
Heart Rate: 132 bpm
Max HR: 139 bpm
Efficiency: 1.46 w/bpm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution