| Moving Time: |
1:54:26 |
| Distance: |
25.34 km |
| Speed: |
13.28 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.27 m |
| Power: |
168 wZ3
2.15 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,287 kcal |