Moving Time: 0:35:50
Distance: 17.33 km
Speed: 29.03 km/h
Ele Gain / Loss: 221.52 m / 230.86 m
Power: 198 wZ2 2.91 w/kg
Max Power: 287 w
Norm. Power: 198 wZ2
Intensity: 0.60
TSS: 22
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.62 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution