Moving Time: 0:48:39
Distance: 12.38 km
Speed: 15.27 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 263 wZ4 3.33 w/kg
Max Power: 323 w
Norm. Power: 265 wZ4
Intensity: 0.96
TSS: 74
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.73 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution