| Moving Time: |
0:56:13 |
| Distance: |
20.21 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
305.01 m / 307.90 m |
| Power: |
105 wZ3
1.94 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
111 wZ3
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
395 kcal |