| Moving Time: |
2:02:26 |
| Distance: |
20.39 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.90 m |
| Power: |
154 wZ1
2.26 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.47 |
| TSS: |
45 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,262 kcal |