Moving Time: 0:42:24
Distance: 17.33 km
Speed: 24.53 km/h
Ele Gain / Loss: 221.52 m / 230.86 m
Power: 152 wZ3 2.03 w/kg
Max Power: 386 w
Norm. Power: 157 wZ3
Intensity: 0.84
TSS: 49
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.4 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution