Moving Time: 0:46:15
Distance: 17.33 km
Speed: 22.49 km/h
Ele Gain / Loss: 221.52 m / 230.86 m
Power: 140 wZ2 1.4 w/kg
Max Power: 380 w
Norm. Power: 165 wZ3
Intensity: 0.78
TSS: 47
Cadence: 74 rpm
Max Cad: 145 rpm
Pedalling: 91.5% of the ride
Avg Torque: 21.2 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution