Moving Time: 0:38:46
Distance: 18.80 km
Speed: 29.10 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 223 wZ2 3.14 w/kg
Max Power: 508 w
Norm. Power: 230 wZ2
Intensity: 0.74
TSS: 36
Cadence: 80 rpm
Max Cad: 119 rpm
Pedalling: 98.8% of the ride
Avg Torque: 27.4 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution