| Moving Time: |
1:32:39 |
| Distance: |
13.55 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
1018.36 m / 6.31 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.81 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,030 kcal |
