| Moving Time: |
1:27:01 |
| Distance: |
21.96 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,014 kcal |
