| Moving Time: |
1:46:37 |
| Distance: |
21.96 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
150 wZ2
1.51 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.65 |
| TSS: |
74 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,071 kcal |
