| Moving Time: |
0:38:32 |
| Distance: |
18.80 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.97 |
| TSS: |
60 |
| Heart Rate: |
173 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
596 kcal |