| Moving Time: |
0:28:01 |
| Distance: |
12.11 km |
| Speed: |
25.94 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
169 wZ3
2.49 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.81 |
| TSS: |
30 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
317 kcal |
