| Moving Time: |
1:13:29 |
| Distance: |
22.57 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
1036.96 m / 48.25 m |
| Power: |
242 wZ3
3.27 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,191 kcal |
