| Moving Time: |
0:45:03 |
| Distance: |
17.33 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
221.52 m / 230.86 m |
| Power: |
112 wZ2
1.72 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.69 |
| TSS: |
36 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
337 kcal |