| Moving Time: |
0:29:35 |
| Distance: |
11.78 km |
| Speed: |
23.90 km/h |
| Ele Gain / Loss: |
233.80 m / 76.37 m |
| Power: |
167 wZ4
2.57 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
178 wZ5
|
| Intensity: |
1.06 |
| TSS: |
55 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
330 kcal |
